Growing up

"Growing up means growing out of the emotional reactive patterns that were laid down in childhood. I should mention that an important part of this work is learning how to hold our emotions and reactivity in a space of kindness and understanding. 

Beyond growing up, there's a greater possibility as well—waking up. This means waking up to who we really are—that fundamental openness and warmth of the sun. It means learning to live more and more from that place, even when new clouds arise, as they will." - J.W.